Healthy Snack Ideas for Busy People

By- Chirag Mali

Greek Yogurt with Berries

A protein-packed snack with antioxidants and probiotics. 


Mixed Nuts

Almonds, walnuts, or cashews provide protein and healthy fats. 

Hummus and Veggies

Carrot sticks, cucumber slices, or bell peppers with hummus for fiber and protein. 

Fruit Slices with Nut Butter

Apple or banana slices with almond or peanut butter for a balanced snack. 


Hard-Boiled Eggs 

A quick source of protein and essential nutrients 


Avocado Toast

Whole-grain toast topped with mashed avocado, a sprinkle of salt and pepper, and optional toppings like tomato or smoked salmon.